Why Beauty Matters

Feeling beautiful, I've found, has very little to do with the reflection in the mirror, and everything to do with the inner landscape. In my work, I've seen with countless stunning women who can neither see nor accept their beauty. I've also spoken with size four women who aren't comfortable wearing a bathing suit in public; who bemoan their hips, butt, or thighs. Conversely, I know women who are at the heaviest they've ever been, and yet go swimming and clothes shopping with ease.
I'll save answering why some women are at home in their bodies, and some chastise every flaw, for another day. I think a more interesting question is why beauty matters at all. Why should we care what we look like? Why does feeling beautiful matter so much to women?
The two aspects of beauty

Beauty is tricky, because it does, and doesn't matter. No, in the grand scheme of things, our appearance isn't important. On our deathbeds, we won't lament the time we spent dieting or berating ourselves for being a size 10. We are ultimately spiritual beings; our true essence is not our physical self. Our beauty will change, and fade; our spirit, by contrast, grows and evolves.
Yet we are not only spirit; we are also human. And our humanity brings all the challenges and blessings of living in a physical universe. Our bodies are a gift: the vehicle for experiencing the world through our senses. Our beauty is also a gift, something to be honored and appreciated and used, just as we honor, appreciate, and use our other earthly talents. For everything, there is a season. There is a season to relish your beauty, a season to enjoy your body, and that time is now.

Overfocusing on the body
The key to understanding beauty is to accept both aspects of ourselves, body and spirit. Each has its place. We become unbalanced and suffer pain when we lean too strongly towards one or the other. When we're too focused on our physical selves, we become rigid, perfectionistic, holding our bodies to impossible standards. We bemoan the onset of wrinkles, cellulite, gray hairs; we denigrate any wiggle or jiggle. We live for someday ("I'll take that dancing class when I lose fifteen pounds") and worship our youthful past. We white knuckle our sensuality, shame our natural human desire for sexual pleasure, satiating food, and physical comfort.
Even worse is when we hate our bodies for unconforming to our impossible expectations. We think that somehow we can love ourselves while hating our bodies. But this is impossible. How you feel about your physical self influences your feelings about every part of you. Your physical body is in the house in which the rest of you---your spirit, mind, and emotions---resides. Hating the vessel pollutes every part. If you loathe your body, you loathe yourself.
This is slavery to beauty; being in bondage. Bondage is when your self worth, how you feel about yourself as a person, is defined by your appearance. Your physical self will fluctuate. Some days, you'll look smashing. Some days, you won't. This is where your spirit comes in. If you appreciate your spirit, your being-ness, then you can accept the changes in your humanity without fear, knowing that wrinkles and cellulite don't change who you are.

Overfocusing on the spirit
However, this doesn't mean we should ignore our bodies' needs. Sometimes we feel guilty for caring about our appearance at all, especially women who are focused on their spirituality. We feel unholy for wearing make-up or desiring pretty clothes. We feel egoic because we feel better when we look better. When we take time for a massage or a pedicure, we feel like we're indulging in something slightly sinful. This is shame talking; not your spirit. Shame is simply another form of slavery; another form of bondage.
Focusing solely on the spirit, and ignoring the body's needs for rest, proper nutrition, exercise, and, yes, beauty, is just as harmful as overfocusing on the body. Devalueing your body is as painful as overvalueing your body (vanity): they are opposite sides of the same coin.
It's human and natural to have a need for beauty, just as it's human and natural to have a need for rest, solitude, and peace. It's normal to want to feel pretty; to enjoy a new outfit; to pamper your body so that it can look its best. It's okay to indulge the body.

Balancing body and spirit
But how do we acknowledge our need for beauty without become trapped by vanity? How do we navigate a world that defines beauty in narrow terms? How do we balance our humanity with our spirituality?
The answer is twofold: self love, and self care. It takes both. Self care is what motivates you to exercise, eat food that makes you feel good, and rest when you're tired. It's also what inspires you to find a dress that makes you feel sexy, style your hair, and paint your toes lavender. Self care is treating yourself to a yoga class, silk sheets, and a makeover. Self love, by contrast, is what enables you to completely and deeply love and accept yourself at all times, when your toes aren't painted; when you're grungy and sweaty or camping in the woods. Self love is accepting the loss of your beauty with grace and levity. Self love is embracing the abundance of the universe, letting other women feel beautiful, too.
Combining self love with self care is treating your body as well as, but not more importantly as, your spirit. It's embracing your humanity and your spirituality with equal measure. It's letting your inner beauty match your outer beauty, and apologizing for neither. It's expanding your definition of beauty to include you at your best, your worst, and everywhere in between.
It is, in a word, freedom.

Resonating Energy

We are all a tiny force in this universe, do you accept that? Every day all around this world each and every individual generate or release a small amount of energy. It may be a good or not, no one knows what kind of energy its. It depends on the action and thinking. Let us all try to bring the positive energy, force to a particular object to make momentum. By helping each other cause and effect knowingly to resonate and evolve. The object can be any shape, think like a round shape ex: sun. Let get together the positive energy to make it powerful and radiating. This is like the group effect can make miracle. Example : Moving a heavy solid object is difficult for a person, samething is easy for group. Send your positive energy daily to this object named "Resonating Energy", whoever interested to do so. The energy will be a positive wishes, blessings, affirmations etc. Our energy force always speaks the positiveness, to be with positive atmosphere. Every click to the site generates the positive vibes.

Types of Dream......

Daydreams
Studies show that we all have the tendency to daydream an average of 70-120 minutes a day. Day dreaming is classified as a level of consciousness between sleep and wakefulness. It occurs during our waking hours when we let our imagination carry us away. As our minds begin to wander and our level of awareness decreases, we lose ourselves in our imagined scenario and fantasy.
Lucid Dreams
Lucid dreams occurs when you realize you are dreaming. "Wait a second. This is only a dream!" Most dreamers wake themselves up once they realize that they are only dreaming. Other dreamers have cultivated the skill to remain in the lucid state of dreaming. They become an active participant in their own dreams, making decisions in their dreams and influencing the dream's outcome without awakening.

Nightmares
A nightmare is a disturbing dream that causes the dreamer to wake up feeling anxious and frightened. Nightmares may be a response to real life trauma and situations. These type of nightmares fall under a special category called Post-traumatic Stress Nightmare (PSN). Nightmares may also occur because we have ignored or refused to accept a particular life situation. Research shows that most people who have regular nightmares have had a family history of psychiatric problems, bad drug experiences, people who have contemplated suicide, and/or rocky relationships. Nightmares are an indication of a fear that needs to be acknowledged and confronted. It is a way for our subconscious to make up take notice. "Pay attention!"
Recurring Dreams
Recurring dreams repeat themselves with little variation in story or theme. These dreams may be positive, but most often they are nightmarish in content. Dreams may recur because a conflict depicted in the dream remains unresolved or ignored. Once you have found a resolution to the problem, your recurring dreams will cease. for a more in depth look of recurring dreams..
Healing Dreams
Healing dreams serve as messages for the dreamer in regards to their health. Many dream experts believe that dreams can help us avoid potential health problems and help us to heal when we are ill. Our bodies are able to communicate to us through our dreams to "tell" us that something is not quite right with our bodies even before any physical symptoms show up. Dreams of this nature may be telling the dreamer that he/she needs to go to the dentist or doctor.
Prophetic Dream
Prophetic dreams, also referred to as precognitive or psychic dreams, are dreams that seemingly foretell the future. One rational theory to explain this phenomenon is that our dreaming mind is able to piece together bits of information and observation that we normally overlook or that we do not seriously consider. In other words, our unconscious mind knows what is coming before we consciously piece together the same information.
Signal Dream
Signal dreams help you how to solve problems or make decisions in your waking life.
Epic Dreams
Epic dreams (also known as Great Dreams or Cosmic Dreams) are so huge, so compelling, and so vivid that you cannot ignore them. The details of such dreams remain with you for years, as if your dreamt it last night. These dreams possess much beauty and contain many archetypal symbology. When you wake up from such a dream, you feel that you have discovered something profound or amazing about yourself or about the world. It feels like a life-changing experience

30 Days to Success......

This 30-day method seems to work best for daily habits. I’ve had no luck using it when trying to start a habit that only occurs 3-4 days per week. However, it can work well if you apply it daily for the first 30 days and then cut back thereafter. This is what I’d do when starting a new exercise program, for example. Daily habits are much easier to establish.

Give up TV. Tape all your favorite shows and save them until the end of the trial. My whole family did this once, and it was very enlightening.

Give up online forums, especially if you feel you’re becoming forum addicted. This will help break the addiction and give you a clearer sense of how participation actually benefits you (if at all). You can always catch up at the end of 30 days.

Shower/bathe/shave every day. I know YOU don’t need this one, so please pass it along to someone who does.

Meet someone new every day. Start up a conversation with a stranger.
Go out every evening. Go somewhere different each time, and do something fun — this will be a memorable month.

Spend 30 minutes cleaning up and organizing your home or office every day. That’s 15 hours total.

List something new to sell on ebay every day. Purge some of that clutter.

Ask someone new out on a date every day. Unless your success rate is below 3%, you’ll get at least one new date, maybe even meet your future spouse.

If you’re already in a relationship, give your partner a massage every day. Or offer to alternate who gives the massage each day, so that’s 15 massages each.

Give up cigarettes, soda, junk food, coffee, or other unhealthy addictions.

Become an early riser.

Write in your journal every day.

Call a different family member, friend, or business contact every day.

Write a new blog entry every day.

Read for an hour a day on a subject that interests you.

Meditate every day.

Learn a new vocabulary word every day.

Go for a long walk every day.

Again, don’t think that you need to continue any of these habits beyond 30 days. Think of the benefits you’ll gain from those 30 days alone. You can re-assess after the trial period. You’re certain to grow just from the experience, even if it’s temporary.
The power of this approach lies in its simplicity. Even though doing a certain activity every single day may be less efficient than following a more complicated schedule — weight training is a good example because adequate rest is a key component — you’ll often be more likely to stick with the daily habit. When you commit to doing something every single day without exception, you can’t rationalize or justify missing a day, nor can you promise to make it up later by reshuffling your schedule.